The Ocean was Talking to Me

It was time for my annual trek to Mazatlan, MX to regroup, recharge and refresh my mind, body and spirit. As I sat and contemplated my life, I was astonished by all the natural beauty that surrounded me. It was a gift to stop, breathe and appreciate all of my...

What Keeps You Awake?

Something that keeps me awake at night is the question of mortality. I think about life, death and time. My life has been great, a calling with movement into new areas. Recently I have been pondering death and how much time there really is left on this earth. It feels...

Trust the Great Force of Life

Why do we choose at times to head down a path that really doesn’t fit on our life map that we have created? I know I have gone down several paths throughout the years that took me to places that I thought would destroy me. I had lost trust in the process of the...

You’ve Always Had the Power

One of my favorite movies when I was young was the Wizard of Oz. At the end of the movie when Dorthy is trying to get home, Glenda tells her she always had the power. Once she clicked her heels together three times, she was waking up safely tucked in her bed with...

Let’s Make Space for Spring

The seasons are changing. It’s astonishing how quickly time is moving these days. One minute it was the holidays and now the birds are singing, the sun is shining, buds are blooming and folks are shedding their winter blues. Everywhere I go, I feel a sense of hope and...