Lessons in Vulnerability

I have been reflecting on my life over the last year during this tumultuous time of COVID 19. I remember in March 2020 feeling like my life had stopped. Well, it had. All of a sudden I was grounded. The normal flow had ceased to exist and my rhythm had ground to a...

Change Is In the Air

Can you feel it? Change is coming. The birds are singing in the morning. The sun is out most days. The temperature feels warmer. Spring is on the way. Can you feel it? Take a deep breath. The universe is talking to you. We all know that change is hard. As we move out...

What new chapter do you want in your life?

Life has a funny way of throwing obstacles in your path. Just when your life is in flow a boulder lands in the way. The boulder may appear as a barrier but in reality the boulder is an asset. You may think you are on the right path but the path is leading you in the...

What Season of Life Are You Experiencing?

We are entering the final quarter of 2019. The seasons are slowly changing and I can feel a drop in temperature as the winds shift from the north. So do our lives shift just like the seasons. Who do you plan on becoming in the next 90 days? I would encourage you to...