Trust the Great Force of Life

Why do we choose at times to head down a path that really doesn’t fit on our life map that we have created? I know I have gone down several paths throughout the years that took me to places that I thought would destroy me. I had lost trust in the process of the...

You’ve Always Had the Power

One of my favorite movies when I was young was the Wizard of Oz. At the end of the movie when Dorthy is trying to get home, Glenda tells her she always had the power. Once she clicked her heels together three times, she was waking up safely tucked in her bed with...

Let’s Make Space for Spring

The seasons are changing. It’s astonishing how quickly time is moving these days. One minute it was the holidays and now the birds are singing, the sun is shining, buds are blooming and folks are shedding their winter blues. Everywhere I go, I feel a sense of hope and...

The Simple Answer-Love

The holidays have come and gone and we are more than halfway through the first month of the year. Many folks spent time with family and friends and honored their individual traditions. For many, they were alone, struggling through the HOLIDAY season. What can you do...

The Miracle of Life

Sometimes I think we take our life for granted. I know that when I was younger, I had this notion that I was invincible, that I could continue to make unhealthy choices and there would be no consequences. I was on a path that could have led to disaster but I was...

Let Gratitude Be Your Guide

We are entering that time of year when we give formal thanks for all that we have and all that we are becoming. I have a daily ritual that I would like to share with you. Each day when I wake up, the first thing that I say to myself is, “I am grateful I woke up this...