Sharon’s Blog

A year ago a friend of mine who was diagnosed with colon cancer was preparing to leave the physical world. This man had lived a good life, loved hard, raised two sons, had many friends that loved him and remained playful and in love with life until his last day. I...

I had the opportunity to attend Oprah’s Lifeclass last year in March in St. Louis at the Opera House. It was phenomenal being there with so many folks that were striving to be a better version of themselves. Oprah was hooked up to social media during this taping and...

When was the last time you asked yourself if you were happy? Are you doing what you want to do, right now, in your life? If not, when are you going to do something about it? I began to reflect on these and several other questions over the last year particularly when I...

As the New Year unfolds, most people start making lists of all the things they would like to accomplish starting with the next three to six months. The list becomes this thing that eventually gets stuck in a drawer and we find it when we least expect it. Here is where...

When was the last time that you took 30 seconds, 1 minute, 5 minutes, 30 minutes or an hour to to stop, reflect and take stock of where you are in your life? As 2012 comes to a close, perhaps it is time to pause and take a look at where you were one year ago today and...

I have heard the title of my post several times throughout my life and I really do believe that to be true. Change can be planned or come when we least expect it. Either way, things get shook up and we can find ourselves feeling off kilter like something just isn’t...